In 100 g (Grams) of Nuts, macadamia nuts, dry roasted, without salt added there is 145 mg of Beta-sitosterol. Change amount

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Beta-sitosterol

Beta-sitosterol is a nutrient present in many other foods. The below table lists foods high in Beta-sitosterol other than Nuts, macadamia nuts, dry roasted, without salt added.

Oil, corn, industrial and retail, all purpose salad or cooking	621 mg	0.62%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	426 mg	0.43%
Oil, corn and canola	419 mg	0.42%
Oil, canola	413 mg	0.41%
Margarine, regular, 80% fat, composite, stick, with salt	275 mg	0.28%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	275 mg	0.28%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	275 mg	0.28%
Oil, flaxseed, contains added sliced flaxseed	235 mg	0.24%
Seeds, sesame seed kernels, dried (decorticated)	232 mg	0.23%
Nuts, pistachio nuts, dry roasted, without salt added	210 mg	0.21%
Nuts, pistachio nuts, dry roasted, with salt added	210 mg	0.21%
Oil, flaxseed, cold pressed	206 mg	0.21%
Nuts, pistachio nuts, raw	198 mg	0.20%
Oil, soybean, salad or cooking	172 mg	0.17%
Seeds, sunflower seed butter, without salt	170 mg	0.17%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	170 mg	0.17%
Snacks, corn-based, extruded, chips, plain	148 mg	0.15%
Nuts, macadamia nuts, dry roasted, with salt added	145 mg	0.14%
Nuts, macadamia nuts, dry roasted, without salt added	145 mg	0.14%
Shortening, vegetable, household, composite	138 mg	0.14%

Nuts, macadamia nuts, dry roasted, without salt added

Nuts, macadamia nuts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, macadamia nuts, dry roasted, without salt added are listed below.

Water	1.61 g	1.61%
Energy (calorie)	718 kcal
Energy (joule)	3005 kJ
Protein	7.79 g	7.79%
Total lipid (fat)	76.08 g	76.08%
Ash	1.14 g	1.14%
Carbohydrate, by difference	13.38 g	13.38%
Fiber, total dietary	8 g	8%
Sugars, total	4.14 g	4.14%
Sucrose	4 g	4%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Starch	1.05 g	1.05%
Calcium, Ca	70 mg	0.07%
Iron, Fe	2.65 mg
Magnesium, Mg	118 mg	0.12%
Phosphorus, P	198 mg	0.20%
Potassium, K	363 mg	0.36%

Nutrients in Nuts, macadamia nuts, dry roasted, without salt added